Trigger Point Injections, St Paul, MN
Persistent muscle knots can radiate sharp or aching pain into the neck, shoulders, or lower back, limiting everyday motion and draining energy. These knots are also known as trigger points and can cause chronic pain in severe cases.
If you're struggling with trigger points, you need trigger point therapy from a reliable provider like North Star Medical in St Paul, MN. We provide comprehensive relief for joint pain, muscle tension, and trigger points. If you're experiencing sharp pain or localized pain as a result of a trigger point, our practice can help you recover.
If recurring muscle pain is stopping you from turning your head easily, finishing a workout, or sleeping through the night, our team can help. Schedule a visit with North Star Medical and take the first step toward long‒lasting relief.
What Are Trigger Point Injections?
When a small group of muscle fibers becomes trapped in contraction, a trigger point forms, compressing surrounding blood vessels and fascia, leading to localized or referred pain. The dull ache can stop you from having a complete range of motion and affect your overall health.
Once the trigger point is located, your provider inserts a thin needle and rhythmically stimulates the knot until the spasm subsides. Then, a small amount of local anesthetic is injected—sometimes with corticosteroids or botulinum toxin—to block pain and reduce inflammation.
If you're looking for effective treatments for trigger points, consider scheduling an appointment with North Star Medical. We can help treat the affected area and restore your health.
Conditions Trigger Point Injection Can Help Treat
Trigger points can develop in any muscle, but they are most common in areas that bear everyday stress. Left untreated, these knots can trigger radiating pain, limit range of motion, and force surrounding muscles to overcompensate—creating a cycle of weakness and discomfort.
Here are some of the most common conditions our patients experience:
Neck and Shoulder Tightness
Knots in the neck and shoulder often lead to pain and tension headaches.
Jaw Pain/TMJ Issues
Trigger points can cause aching in the jaw and make chewing uncomfortable.
Hyper‒irritable spots in the lumbar or gluteal muscles may send shooting pain down the legs.
Muscle Spasms in Arms or Legs
Persistent cramps or spreading discomfort that worsen with activity or poor posture.
Fibromyalgia and Myofascial Pain Syndrome
Widespread tender points that flare with stress, inactivity, or repetitive strain.
Postural Imbalance
Chronic upper‒back or mid‒back knots that weaken core muscles and reduce spinal stability.
Sports‒ or Work‒Related Muscle Injuries
Overuse or acute trauma that leaves tissue locked in a painful, contracted state.
Advantages of Trigger Point Injection With North Star Medical
Trigger point injections at North Star Medical help you stay pain-free and active without surgery or long-term medication. Additional advantages of our trigger point injections include:
Personalized Plans
Every treatment is matched to your situation. If tight knots limit your daily life, an initial injection can calm the muscle so physical therapy drills work better.
Improved Mobility
Alleviating trigger points can help restore your mobility.
Pain Relief
Getting treatment for trigger points can help reduce pain and restore wellness.
Non-Surgical
A local anesthetic is used, reducing reliance on daily pain pills and avoiding the downtime of surgery.
Why Choose North Star Medical for Trigger Point Injection?
At North Star Medical, we offer unique services that others in our area do not. With these unique therapies at our disposal, we can better treat the conditions that are affecting you. Our treatments are designed to treat the causes of our patients' pain and discomfort instead of only masking the symptoms.
If you are seeking trigger point injections, schedule an appointment with North Star Medical today. Our practice can help you restore your wellness and feel your best.
FAQs
What does a trigger point injection do?
It introduces a small dose of local anesthetic (sometimes with a corticosteroid) into a tight muscle knot. The medication relaxes the fibers, improves circulation, and assists natural healing, which can ease symptoms such as neck pain, tension headaches, or local tenderness.
How long do trigger point injections usually last?
Pain relief varies by patient and condition. Many people notice better muscle function and reduced discomfort for several weeks, especially when they combine the injection with stretching and strength work. Follow-up sessions are scheduled only if symptoms return.
What is the downside of trigger point injections?
Side effects are uncommon but can include brief soreness or bruising at the injection site. Infection or bleeding is rare when the procedure is performed under sterile technique. Your provider will review personal risk factors—like bleeding disorders—to be sure the treatment is safe for you.
Are trigger point injections covered by insurance?
Most commercial plans and Medicare cover the procedure when standard therapies—rest, oral medication, and physical therapy—haven’t provided adequate relief. Coverage details vary, so our team will assist you in confirming benefits before treatment.
Reach out to us
Accepts Major Medical Insurance
This form should only be used for general information (ie don't send any detailed/personal health information via this form). All patient‒specific care questions should be addressed during your appointment.
Get in Touch
North Star Medical Clinic is the premier Pain Control Clinic in White Bear Lake, MN, dedicated to providing data-driven, non-surgical alternatives for high-achieving individuals and athletes.
Our clinical approach utilizes advanced regenerative therapies and mechanical decompression to identify and treat physiological root causes rather than simply masking symptoms. We empower our patients to reclaim their peak physical function and long-term vitality through precision wellness strategies and evidence-based care.
Hours
Our White Bear Lake clinic is centrally located on the Highway 96 medical corridor, situated just east of the US-61 intersection and minutes from the shores of Birch Lake. We offer streamlined access for patients commuting via I-35E, located approximately 1.5 miles west of our facility.
Service Zip Codes: (55110, 55115, 55127, 55126, 55109, 55117, 55106)
© 2026 North Star Medical Clinic. All rights reserved.
